Nuggets de Peixe na Airfryer

Golden, crunchy fish nuggets that kids and adults love. Healthier than deep-fried with the same satisfying crunch. Better than any fast food. This easy recipe takes just 12 minutes at 390°F and serves 4. At only 240 calories per serving, it's a healthier alternative to deep frying — using up to 80% less oil while delivering the same crispy, golden results. Perfect for busy weeknights or meal prep. The gentle, even heat of the air fryer is perfect for delicate seafood — no drying out, no falling apart.

• 1 lb white fish fillets (cod or tilapia)
• 1 cup panko breadcrumbs
• 1/2 cup flour
• 2 eggs beaten
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper
• Tartar sauce for serving

1. Cut fish into nugget-sized pieces (about 1x2 inches).
2. Set up breading: flour, egg, seasoned panko.
3. Dip fish in flour, then egg, then panko. Press firmly.
4. Place in single layer in air fryer, spray with oil.
5. Cook at 390°F for 10-12 minutes, flipping once at 6 min.
6. Serve with tartar sauce and lemon wedges.