Rabanada em Palitos

Crispy cinnamon sticks for dipping. This easy recipe takes just 8 minutes at 375°F and serves 4. At only 240 calories per serving, it's a healthier alternative to deep frying — using up to 80% less oil while delivering the same crispy, golden results. Perfect for busy weeknights or meal prep.

• 4 fatias de pão
• 2 ovos
• 1/4 xícara de leite
• 1 colher de canela
• Mel

1. Cut into sticks.
2. Whisk egg, milk, cinnamon.
3. Dip sticks.
4. 375°F 8 min, flip once.
5. Serve with syrup.